Fasting and Prayer, Part 2

The book of Isaiah contains many plain and precious truths of the gospel that have rarely been expressed as succinctly and beautifully by other prophets. There is a reason that Isaiah is the most quoted prophet in the scriptures. There is a reason the Savior specifically told the Nephites to read his words. In Isaiah chapter 58 we learn much about the law of the fast, about fasting. Isaiah criticizes those who “fast for strife and debate,” (Isa. 58:4) who fast for the wrong reasons and are irritable and short-tempered. If we do not fast with sincere purpose, we are just starving ourselves for little benefit. We are more likely to “exact all [our] labours” (Isa. 58:3), or in other words, make sure others know we are suffering. This is what the Savior taught about on His sermon on the mount. “Moreover when ye fast, be not, as the hypocrites, of a sad countenance: for they disfigure their faces, that they may appear unto men to fast. Verily I say unto you, They have their reward.” (Matt. 6:16). Then the Lord continues with how we should fast. “But thou, when thou fastest, anoint thine head, and wash thy face; That thou appear not unto men to fast, but unto thy Father which is in secret: and thy Father, which seeth in secret, shall reward thee openly” (Matt. 6:17-18).